Fall Sale · $500 off+ free belt & neck wrap ($398)
ENDS INNov 1
EMBRA LED & Infrared Red Light Therapy Mat
Ease back, knee & neck pain at home, without pills or appointments.
Back & knee pain relief without pills, shots or surgery. 20 minutes, lying on your own bed.
The same 660 + 850 nm light pain clinics use, reaching down to the muscle and joint.
Tested in 53 clinical trials on red light for back, neck and knee pain.*
Neck to calves in one session. Your whole back at once, not one spot like a heating pad.
$699 once. Under a dollar a night. No refills, no copays, no appointments.
*Clinical studies of red and near-infrared light therapy, not of this mat. Sources below.
“It's what I'd want you to try before anyone gives you a shot. You just lie on it at home for twenty minutes before bed.”Dr. Joanne Lindgaard, DC · 26 years
Try it for 60 nights. If it doesn't help, you get every dollar back. Or pay in 4 × $174.75.
60nights risk-free
2 yrreplace-first warranty
FDAlisted device
★★★★☆Then the mornings changed.
“By week three I stopped needing the twenty minutes of shuffling before I could stand up straight.”
Diane M. · Naples, FL
Arrives in 7–10 business days. Free US shipping, with tracking by email.
Not stuck with it if it doesn't help. Use it for 60 nights. We pay the return label. No fees.
If a part breaks, we send a new one first. 2-year warranty.
Your whole back at once. 1,410 LEDs from neck to calves, 20 minutes a night.
Easier mornings in 1–2 weeks for most people. The full effect takes 6–8 weeks.
Is a mat really strong enough?
Red light is one of the most studied at-home therapies. There are 53 clinical trials on red light for back, neck and knee pain.* This mat uses the same two wavelengths clinics use, 660 nm red and 850 nm near-infrared. The difference: a clinic treats one spot once a week. You cover your whole back, every night, for 20 minutes.
Specs & what's in the box
Mat: 71″ × 31.5″ (180 × 80 cm), 1,410 LEDs, 660 nm red + 850 nm near-infrared, US plug Relief belt: 47″ × 8.7″ (120 × 22 cm), 120 LEDs, 660 + 850 nm Also in the box: controller, goggles, neck & shoulder wrap
Is it safe? Does it get hot?
It feels warm, never hot. It turns itself off after 20 minutes, so you can relax or even fall asleep on it.
NO PILLS · NO SHOTS · NO APPOINTMENTS · NECK TO CALVES · 20 MINUTES A NIGHT · 60 NIGHTS RISK-FREE · NO PILLS · NO SHOTS · NO APPOINTMENTS · NECK TO CALVES · 20 MINUTES A NIGHT · 60 NIGHTS RISK-FREE · NO PILLS · NO SHOTS · NO APPOINTMENTS · NECK TO CALVES · 20 MINUTES A NIGHT · 60 NIGHTS RISK-FREE · NO PILLS · NO SHOTS · NO APPOINTMENTS · NECK TO CALVES · 20 MINUTES A NIGHT · 60 NIGHTS RISK-FREE ·
20-minute evenings · tap to watch
See how people use it at home
Her whole back, after dinnerGoggles on, 20 minutes
The free belt on a sore kneeRight on the sofa
Rolled out in 30 secondsOn the bed, every evening
Sore muscles after a long dayRelief at home
Where it helps
One mat for every spot that hurts
Stiff lower back in the morning?The mat covers your whole lower back at once.
Neck tight after a long drive?The free wrap lies over your neck and shoulders.
Knees ache on the stairs?The free belt wraps around your knee.
Sciatica down your leg?The mat reaches from your back to your calves.
Upper back tight by evening?Lie down and let it loosen up.
Sore calves after a long day?They get the light too.
The chiropractor who sends patients home with it
Dr. Lindgaard“This will cost me patients”
“I wasn't fixing backs. I was renting out relief, three days at a time.”
Pills fade by noon, and a heating pad only warms your skin. Your back needs deep help every night, and this is how you get it at home.
Dr. Joanne Lindgaard, DC · 26 years · 60,000+ adjustments
How it works
Your pain sits deep, and this light goes deep too
A heating pad only warms your skin.So the relief is gone as soon as you get up.
The red light warms the tissue under your skin.It feels like sun on your back.
The deep light goes further.It reaches the muscle and the joint, where the pain really sits.
What the research says
15trials on low back pain · 1,039 people
16trials on neck pain · 820 patients
22trials on knee arthritis
Glazov 2016 · Chow, The Lancet 2009 · Stausholm, BMJ Open 2019. Studies of red/near-infrared light in clinical settings, not of this mat.
Reviews
What people say after the pills stopped working
Who uses EMBRA
Chiro & massage regulars35%
60+ · knees & hips25%
Long days on their feet20%
Paid for red light before10%
Other10%
★★★★★I haven't needed my chiropractor in a year
My lower back pain is gone. I was at the chiropractor every single week for six years. I haven't booked an appointment in a year, and I'm off the pain pills.
Robert K. · Tucson, AZ · 11 months inChiro & massage regulars
★★★★★My chiro visits went from weekly to monthly
I still see my chiropractor, but now it's once a month. The mat takes care of the nights in between.
Maria T. · Plano, TX · 3 months inChiro & massage regulars
★★★★☆Took a few weeks, but now it holds
My adjustments used to wear off in two days. Now my back stays loose most of the week. I wish it had worked faster.
Now I do the whole bed and I'm not out of commission for the rest of the day.
Linda P. · Asheville, NC · 9 weeks in60+ · knees & hips
★★★★★The first thing I do after a 12-hour shift
Twelve hours on my feet and my lower back used to scream. Twenty minutes on the mat and I can actually sleep.
Tanya R. · nurse · Charlotte, NC · 6 weeks inLong days on their feet
★★★★★Standing all day doesn't wreck my neck anymore
I lie on it before bed. My neck and shoulders feel looser the next morning, and I can finish my day at the salon.
Carla D. · hairstylist · Tampa, FL · 2 months inLong days on their feet
★★★★★I was paying $40 a session at the spa
It's the same kind of red light, but I can use it every night. It paid for itself in about four months.
Janet W. · Scottsdale, AZ · 4 months inPaid for red light before
Compared
Pills, shots, or 20 minutes a night on your own bed?
EMBRA
Pills & shots
Heating pad
Reaches muscle & joint
✓
masks pain
skin only
No drugs
✓
✕
✓
Neck to calves
✓
–
one spot
Cost
$699 once
every month
$30–300
Return after use
60 nights
–
sealed box only
Warranty
2 years
–
30–90 days
Night by night
What to expect in your first 60 nights
NIGHT 1A gentle warmth on your backMuscles let go while you lie there.
WEEK 1–2Mornings get easierLess shuffling before you stand up straight.
WEEK 3–4Stiffness lets go fasterStairs, the car, getting dressed, with less bracing.
WEEK 6–8Then you decideKeep it, or send it back and get every dollar back.
60
nights to decide, even after you have used it.
Use it for 60 nights. If it doesn't help your back, we send you a free return label and give you every dollar back. There's no restocking fee, and you can return it even after you've used it.
60nights, used is fine
2 yrwe replace first
$0return shipping
Questions
How do I use it?
Roll it out on your bed, lie down and press start. Use it for 10 minutes the first three nights, then 20 minutes after that.
What if an LED or the controller fails?
It has a 2-year warranty. If a part stops working, we send you a new one first.
Will it fit my bed? How do I store it?
It fits on any bed, couch or floor, and it rolls up in about 30 seconds.
Who shouldn't use it?
Ask your doctor first if you're pregnant, have light-triggered epilepsy or an active implant.
When does it arrive?
It ships in 7 to 10 business days, and shipping in the US is free.
Can I pay monthly?
Yes, 4 interest-free payments of $174.75 with Shop Pay.
The pills wear off by noon. Tonight, you could feel the warmth on your back instead.
60 nights, opened & used, every dollar back · Free US shipping · 2-year warranty
Customer statements reflect individual experiences; results vary. Not intended to diagnose, treat, cure or prevent any disease.
Stiff lower back in the morning?The mat covers your whole lower back at once.
Neck tight after a long drive?The free wrap lies over your neck and shoulders.
Knees ache on the stairs?The free belt wraps around your knee.
Sciatica down your leg?The mat reaches from your back to your calves.
Upper back tight by evening?Lie down and let it loosen up.
Sore calves after a long day?They get the light too.
